0bi_k

Wednesday, January 09, 2013

Training again

Did quite well up until August last year. Went on holiday and then things went south. Didnt help that I started uni again as well as keeping my full time job so something had to give a bit ... unfortunately the training got it. Been training hard again aver last few weeks as uni stuff was off for festive period. Need to keep things going when it starts again this month. Basically doing strength training and building with a mixture of endurance now and then. Looking to get back to lifting the 40kg dumbbells for chest press.