Got started
400m run
21 goodmornings
21 Knees to elbows
Ok so I have now started and it felt like I was fighting a bloody elephant and loosing but I feel better for it now. Pwuke !!
Time - 25mins
21 goodmornings
21 Knees to elbows
Ok so I have now started and it felt like I was fighting a bloody elephant and loosing but I feel better for it now. Pwuke !!
Time - 25mins
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