My long week end

Ok so I have not posted in the last couple of days. I looked at the workout the other day on C/F and I knew I wouldnt be able to do it cause my wrist. I think I will now have to go get it seen to as I have just been training through the pain lately but its not seizing up on me.

Not to worry though I will be back on track.... I reckon I will just have to do Cardio stuff or things that dont strain it. Watch this space.