Turned to the dark side I have

If a sign of turning to the dark side is to get angry then I think I have had it because I certainly got a lot of aggression going with this workout.

25 Double-unders
25 Kettlebell swings, 1.5 pood
25 Sit-ups
Run 400 meters
25 Hang squat cleans, 40 pound dumbbells
25 Back Extensions
Row 500 meters
25 One-arm Snatches, 40 pound dumbbells
25 Knees to elbows
Run 400 meters
25 Push press, 40 pound dumbbells
25 Stiff-legged deadlifts, 40 pound dumbbells

Time: 28 mins 8 secs

At the end of this a lay on the gym floor and one of the guys drew a chalk line around me, that was quite witty. Big 'D'...... I think ur watch must have stopped to get that time Lol. Well done dobber.