Legs galore
Four rounds for time of:
Run 400 meters
50 Squats
Time: 11 mins ? secs
Felt good after completing this as I was mentally stressed out today and really couldnt be bothered with anything. Glad I did it. Feel really ok now :-)
Run 400 meters
50 Squats
Time: 11 mins ? secs
Felt good after completing this as I was mentally stressed out today and really couldnt be bothered with anything. Glad I did it. Feel really ok now :-)
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