Early Crossfit days for Big Dave

This was a good day mate. Have often been back down at that park although not to do the same stuff .... dog walking .... not quite the same.

Anyway for those who do noy know ... this was early crossfit training and was at Strathclyde country park. There was Derek (Del Boy), Davie (Big "D"), and me (the auld yin). Was a hard day but excellent.